Disclaimer-I am not a medical professional, I have listed the above supplements and essential oils because I use them personally or heard from others their positive experiences. I advice doing your own research or speaking to your doctor if you have any questions. Thank you!
Supplements.
L-lysine
L-Lysine can help reduce outbreak frequency and severity
Lysine is an amino acid that your body uses for digestion and healthy cell growth. Research on lysine’s potential to prevent herpes simplex outbreaks is ongoing. Some reports suggest that a daily dose of 500 mg to 3,000 mg of lysine may be beneficial.Try my favorite L-Lysine (use code ItsNoGlitter to save 10%)Monolaurin
Monolaurin can help inactivate HSV in lab studies
Monolaurin is reported to inhibit several lipid-coated viruses that affect humans and animals, including: HSV 1 and HSV . Monolaurin, derived from coconut, is a natural source of lauric acid. Monolaurin has been the subject of many health-focused research studies. Try Monolaurin 600mg Here (use code ItsNoGlitter to save 10%)Try Extra Strength Monolaurin 800mg HereL-lysine Monolaurin Combo
This combo is used by thousands of people with HSV and has won industry awards
Monolaurin and Lysine are both natural supplements that help fight against the herpes virus. Both attacking the outer membrane of the herpes virus preventing it from replicating. Decreasing outbreaks and increasing healing time. Try Monolaurin + Lysine Here (use code ItsNoGlitter to save 10%)Andrographis
Andrographis has been used for thousands of years to treat infection - HSV included
Andrographis has been used for thousands of years in the ancient medicine practice called Ayurveda. It has been shown in many studies to be viricidal against herpes simplex virus 1 (HSV-1) and may block viral entry. Try Andrographis Here (use code ItsNoGlitter to save 10%)Multivitamin
With 16 scientifically researched ingredients, this multivitamin is a great addition to your daily routine.
A multivitamin can be a great way to keep your immune defenses at top performance to help with life’s everyday stresses. Look for one which has as many researched ingredients as possible - this 16 ingredient blend is my go-to.Try Immune Support here (use code ItsNoGlitter to save 10%)Zinc
Taking zinc may reduce how many herpes outbreaks you experience each year. Taking 30 milligrams (mg) per day could be enough to help with a herpes outbreak.Vitamin B Complex
Vitamin B complex supplements contain all of the B-class vitamins. These vitamins boost your energy, help your metabolism, and support healthy cell growth. These functions are essential when the virus is attacking the body in during active outbreak.Probiotics
Certain strains of probiotics have been shown to help the body generate an immune response against herpes infections. Taking probiotics may also strengthen your immune system through other ways. Eating yogurt is the first place to start.BHT
BHT (butylated hydroxytoluene) is a lab-made chemical that is added to foods as a preservative. People also use it as medicine. BHT is used to treat genital herpes and acquired immunodeficiency syndrome (AIDS). Buy it here!Essential Oils
Peppermint oil
In one study, peppermint oil was shown to inhibit the activity of both the herpes virus type 1 and type 2. The study concluded that peppermint oil might be useful in treating recurrent herpes infections.A few drops of peppermint oil diluted with a milder oil, such as almond oil, can be applied to the sore. Eucalyptus oil
Eucalyptus oil may be useful in treating cold sores due to its anti-inflammatory ability.A paper in the Journal of Ethnopharmacology indicated that eucalyptus oil could decrease inflammation. By reducing inflammation, eucalyptus may speed up the healing process of a cold sore.Users should be sure to dilute eucalyptus oil in a carrier oil before applying it to the skin to avoid irritation. Eucalyptus is a known allergen, so people should not use it if they have a reaction.Clove oil
The effect of clove has been studied on the herpes simplex virus as well as other viruses, including hepatitis C.Clove may have an antimicrobial and antiviral effect on the herpes simplex virus. It also may decrease pain associated with a cold sore.Clove is irritating if applied directly to the skin. It should be diluted with a milder oil, such as coconut oil. Users should use caution when applying the mixture to the sore.Chamomile oil
Chamomile oil interrupts absorption of the herpes virus into the cells differently than antiviral drugs, according to some research.This oil may also be useful in treating drug-resistant strains of herpes. Again, chamomile oil must be diluted in a carrier oil before being applied to the skin.Tea tree oil
According to a review published in the International Journal of Dermatology, tea tree oil has shown the ability to stop or kill the herpes simplex virus.The oil is strong, so it is best to use it with caution. Users should dilute it with a carrier oil to decrease the chances of a skin irritation.Hyssop oil
Research on hyssop oil showed that the essential oil caused a decrease in viral activity.A few drops of hyssop oil can be diluted and applied to the cold sore.Lemon balm oil
Lemon balm oil, which is also called Melissa extract, may have an antiviral effect on the herpes simplex virus.One study indicated that the oil prevents the herpes virus from penetrating the cells.Users should apply the diluted oil to the cold sore with a cotton swab three or four times a day for best results.
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Other Remedies
Sovereign Silver
Sovereign Silver First Aid Gel is a natural, topical, homeopathic solution for natural healing. Promotes skin healing, combats minor skin infections, reduces topical pain & calms skin irritation. Provides relief from minor wounds, burns, bruises, sunburn, scrapes, blisters, and bites. Topical homeopathic medicine contains Argentum Metallicum & harnesses the healing power of silver. Naturally reduces pain, inflammation, swelling, redness & heat to promote enhanced wound healing.